To provide a safe and nonjudgmental space inviting clients to share their stories; learn how to identify self defeating patterns and develop healthier strategies to create desired change.
I practice a non-traditional and compassionate approach that integrates mind-body, cognitive, neuroscience and mindfulness based techniques to teach clients how to re-frame negative thoughts, release pent up emotions and find alternative strategies to manage conflict.
Your worst enemy cannot harm you as your own unguarded thoughts (Buddha)
Sherry Mann, MA, RCC, C Hyp (Registered Clinical Counsellor)
Disclaimer: Please note that I do not provide medical diagnosis, treatment or advice. Services do not replace professional medical treatment. Energy Psychology and Clinical Hypnotherapy are tools to help to promote self reflection, self regulation and mindful re-framing.
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