I am a Registered Clinical Counsellor (RCC) #2370 with 15 years of clinical experience in the areas of relationships, trauma and personal healing. Self compassion, mindfulness and working with the subconscious mind are foundational to my practice.
Counselling takes courage. Counselling can help bring clarity to repeated self defeating patterns; to learn how to access your own wisdom and inner resources; to share the story that no one else has witnessed. It’s an opportunity to feel empowered in your own decision making, problem solving and healing. More importantly to learn how to let go of the patterns that keep you stuck and unfulfilled.