Traditional cognitive therapy such as thought re-framing in collaboration with meditative, mindful and self regulating techniques.
Relationship with primary caregiver(s), attachment styles and interactional patterns are explored.
Insight therapy to strengthen self awareness and personal accountability by identifying core underlying issues thus bringing into conscious awareness.
Family of Origin
Explore self development, identity development and coping strategies acquired.
the role and influence of our relationships affect on how we interact with others.
An examination of how the brain and nervous system influences our thoughts, emotional attachments as well as behavioral patterns.
Focusing on positive aspects of one’s life as a resource for strengthening one’s inner resources and skill set.
Energy Based Techniques
*Energy Tapping, Reiki, Psych K, Visualization, Law of Attraction and Energy Healing
Techniques to help self soothe when emotionally and physiologically triggered. Techniques involve Clinical Hypnotherapy, Energy Healing, Visualization, Relaxation and Breath Work.
Bio Energy is a safe and gentle way of clearing our chakras paving way for healthy and meaningful
change by re-establishing the correct flow of energy. Treatment usually involves 5 session (4 weekly or 4
consecutive days) with a month follow up session. For more info, visit https://daltonsbio.com/
* ( energy based examples to link to more specific details in separate section)
Sherry Mann, MA, RCC, C Hyp.
Registered Clinical Counsellor
Disclaimer: Please note that I do not provide medical diagnosis, treatment or advice. Services do not replace professional medical treatment. Energy Psychology and Clinical Hypnotherapy are tools to help to promote self reflection, self regulation and mindful re-framing.
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